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Restore Digestive Health With The Prebiotic Effect

Mediterranean Meals contain benefits that restore digestive health and stimulates healthy digestive bacteria.

Stimulate Your Metabolism The Prebiotic Way!

The PREBIOTIC EFFECT which is now considered a breakthrough has been around for centuries! Finally science is recognizing the key role that prebiotic fiber plays in weight loss, health promotion and disease prevention. These prebiotic fibers make their way through our digestive system and help the good bacteria (probiotics) grow and flourish. Studies have shown that by eating foods containing PREBIOTIC fiber (fruits, vegetables, legumes and whole grains), the probiotic growth will be stimulated, and can therefore be an important weapon in the fight against heart disease, certain cancers, diabetes and obesity.

Mediterranean Meals Brand meals (based on the Mediterranean Diet) and supplements, contain the unique benefits of the prebiotic effect, aiding in the maintenance of good digestion, weight loss, and the control of hypertension and diabetes. By eating our meals you will feel a sense of satisfaction and fullness, which will help you to prevent overeating and at the same time, naturally build an internal defense system.

Take Control Of Your Digestive Health!

Your immunity and digestive health depend on a balanced digestive system which helps you to stay active and feel your best.

What Are Prebiotics and How do They Work?

Definition: Prebiotics are defined as: Non-digestible food ingredients that beneficially affect the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the colon, and thus improve host health.[1]

Prebiotics effect the growth and stimulation of the good bacteria (bifidobacteria and lactic acid bacteria). These two groups of bacteria are claimed to have several beneficial effects in improving digestion and the effectiveness and intrinsic strength of the immune system.

Most potential prebiotics are carbohydrates, but the definition does not exclude non-carbohydrates to be used as a prebiotic. In theory, any antibiotic that would reduce the number of potentially harmful bacteria and favour health promoting bacteria or activities, can be considered a prebiotic.

Health Benefits

Effects of prebiotcs and what they can do for you!

Prebiotics are specifically targeted to act on the flora in the large intestine.

The following effects of prebiotics have been claimed:

  • relief of constipation
  • reduce intestinal pH
  • restore intestinal bacterial balance
  • effect blood cholesterol level
  • reduce risk on colorectal cancer
  • effects on the immune system
  • better intestinal flora in infants