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Healthy, Ready Made Meals developed by Dr. Richard A. Saitta
Dr. Richard A. Saitta is a full time M.D. specializing in Internal Medicine and continues his thriving medical practice in Marco Island, FL. He is a long time member of the American College of Nutrition and the American College of Sports Medicine. He founded Mediterranean Meals to provide healthy, ready made meals to his patients by using a modified Mediterranean diet plan.
Dr. Saitta was born in Civitavecchia, Italy and grew up in France. He attended the Culinary School of Grenoble, France. He later received his medical degree from the State University Medical School in the Olympic city of Grenoble, France, where he served as a Sports Medicine Physician preparing the athletes for competition and supervising their nutrition.
He expanded his medical knowledge by learning herbal medicine and the benefits of acupuncture in China.
Dr.Saitta is the author of Eating Your Way to Health...Mediterranean Style, in which he shares his healthy meal plans, recipes, experiences in eating a Mediterranean Diet, and first hand accounts of the effect healthy eating has had on his patients.
Dr. Saitta’s philosophy on a modified Mediterranean diet and healthy meal plans
"For years I have been preaching to my patients about the wonderful benefits of the Mediterranean Diet. Not only does this diet offer the highest nutrition to combat chronic disease and obesity, but it also offers the bountiful tastes, colors, and flavors of the Mediterranean guaranteed to satisfy both your taste buds and your health needs. That is why I am offering you Mediterranean Meals. These healthy, ready made meals are portion controlled meals designed to provide you with healthy meal plans and outstanding taste to lead a healthier more fulfilled life. This modified Mediterranean Diet is a diet my parents, four children, grandchildren, and I, were all raised on and continue to follow today. I invite you to join us today and enjoy the healthy ready made meals and flavor of Mediterranean Meals."
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